Recovering from a setback

At Walden, we are dedicated to creating a space where everyone feels safe, respected, and heard. It’s a place where students can discover their voice and learn to advocate for those who may not have one. We encourage everyone to use their voice regularly to support others in our community, especially during tough times.

I’m taking the opportunity to address recent world events that have left many of us feeling shocked and genuinely concerned. It’s easy to feel overwhelmed by devastating news, but we must remember that these challenges can be a catalyst for change. They can inspire us to be resilient, even when the going gets tough.

We all face moments of adversity, but it's important to remember that every setback is a setup for a comeback. This quote has been a guiding principle in my life and one that I often share with my kids. When they receive a low grade or struggle in a tournament, I remind them that these moments are not the end but rather opportunities to learn and grow. Now, as they encounter more serious challenges, I encourage them to lean into this mindset.

Resilience is about bouncing back and finding strength in tough times. It’s about believing that, no matter how hard things get, we can rise above and continue to fight for a better tomorrow. So let’s commit to supporting one another and using our voices to spread hope and positivity. Together, we can navigate these challenges and emerge stronger, reminding ourselves and each other that there is always light, even in the darkest moments.

It’s not about complicated lessons; it's really about remembering some simple things my mom taught me.

And guess what? These lessons aren't just for kids; we can all use a little reminder! Here are a few easy principles for all of us to practise:

1. Fairness for All: Remember, we all deserve the same chances!

2. Be Kind: Treat everyone with respect and care.

3. Support Each Other: Instead of laughing, let’s help one another when things go wrong.

4. No to Bullying: Being mean is not okay, and there are consequences.

5. Honesty Wins: Cheating isn’t the way to go; being honest is the best choice!

6. Own Your Actions: It’s important to take responsibility for what you do.

7. Make It Right: If you make a mistake, it’s great to say sorry and try to fix it!

8. Use Your Words: Speak nicely to get attention.

9. Inner Beauty Counts: What really matters is how we treat others inside!

10. Work Hard: Success comes from putting in effort and trying your best.

Let’s work together to spread kindness and decency! That’s the comeback.

“Be decent to one another. Show kindness and respect. Look up to those who act ethically and try to do the same. Stick to your morals, and if you slip up sometimes (which we all do), work on improving yourself instead of changing your values.” — Ted Koppel