Beyond the Books

How wellness contributes to making good people

Every parent wants their child to succeed. We dream of the high school diplomas, the university acceptances, and the exciting careers that lie ahead. But at Walden, we believe in a deeper kind of success. We believe that before a child can achieve greatness, they must first be "good."

Our mission is simple yet profound: We make good people. But how do we get there? In a world that feels faster and louder every day, the answer lies in a word you’ve likely heard often, but might not fully associate with elementary school: Wellness.

What does wellness actually mean for a child?

When we talk about wellness at Walden, we aren’t just talking about gym class or eating an apple at lunch. For a seven-year-old or an eleven-year-old, wellness is about balance. It is the foundation that allows a child to show up as their best self.

Wellness means having the tools to understand their emotions, the confidence to try new things, and the physical energy to play and learn. It’s about feeling "right" on the inside so they can do "good" on the outside.

You’ve likely noticed that Walden kids are a bit different. They are remarkably resilient. When a Walden student hits a roadblock in math or has a disagreement on the playground, they don’t just give up. Because we prioritize wellness, they have the "emotional gas in the tank" to navigate challenges with grace.

Wellness also fuels curiosity. A child who feels safe, respected, and healthy is a child who asks "Why?" and "How?" They aren't afraid to imagine a better world because they have the mental clarity to explore it.

Why wellness is a powerful academic tool

It might seem like focusing on wellness takes time away from traditional subjects, but it’s actually the opposite. Think of wellness as the soil. You can have the best seeds (curriculum) in the world, but if the soil isn't healthy, nothing will grow.

By focusing on harmony for oneself and others, we create an environment where:

  • Focus increases: Students who practice mindfulness and wellness are better at staying on task.

  • Empathy grows: When a child feels good about themselves, they are more giving and compassionate toward their peers.

  • Confidence soars: Principled young people aren't born; they are cultivated in a space that values their mental and physical health.

A positive factor for parents

Choosing a private school is a big decision. You aren't just choosing a building; you’re choosing a community that will help shape your child’s character.

Parents today are looking for more than just high test scores. They want their children to be globally responsible citizens. They want their kids to lead with kindness and solve problems with a peaceful mindset. By selecting a school that puts wellness at the center of the journey, you are ensuring your child doesn't just learn—they thrive.

Our commitment to the future

At Walden, we are dedicated to preparing confident young people who will achieve a peaceful and sustainable future. We know that from goodness arises greatness. When we prioritize wellness, we aren’t just helping kids get through the school day; we are empowering them to change the world. That is our commitment to you and your children.

Daphne Perugini